Valheim Food Guide

Mashed Meat

Cauldron (Level 6)

Mashed meat is an Ashlands-tier food. Mashed meat provides the second highest health gain in the game at 100, only being surpassed by Piquant pie.

Fiery Svinstew

Cauldron (Level 5)

Fiery svinstew is an Ashlands-tier food. Fiery svinstew provides the third highest health gain in the game, behind Mashed meat and Piquant pie.

Cooked Bonemaw Meat

Iron Cooking Station

Bonemaw meat is a guarantee drop from Bonemaws located in the boiling waters of the Ashlands. After slaying the serpent, the meat will float for a considerable time. It can be cooked on an Iron cooking station over a lit Campfire to obtain Cooked bonemaw meat, or Coal if overcooked.

Misthare supreme

Stone Oven

Misthare supreme is a Mistlands-tier food.

Honey glazed chicken

Stone Oven

Honey glazed chicken is a Mistlands-tier food. Honey glazed chicken is produced by cooking uncooked honey glazed chicken in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Meat platter

Stone Oven

Meat platter is a Mistlands-tier food. Meat platter is produced by cooking Uncooked meat platter in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Serpent Stew

Cauldron (Level 2)

Serpent stew is a Swamp-tier food. Serpent stew provides very high health compared to most other food items in its tier at 80, and continues to be a useful food source all the way into the Mistlands.

Lox Meat Pie

Stone Oven

Lox meat pie is a Plains-tier food.

Cooked Asksvin Tail

Iron Cooking Station

Asksvin tail is a food dropped by Asksvin. It can be cooked using an Iron cooking station over a lit Campfire to obtain a Cooked asksvin tail, or Coal if overcooked.

Cooked Serpent Meat

Iron Cooking Station

Serpent meat is a guaranteed drop from Serpents, and drops in quantities of 6-7. It can be cooked on an Iron cooking station to obtain Cooked serpent meat and be eaten or crafted into other foods.

Cooked Volture Meat

Iron Cooking Station

Volture meat is a food dropped by Voltures. It can be cooked using an Iron cooking station, but not on a wooden Cooking station, to obtain Cooked volture meat, or Coal if overcooked.

Fish Wraps

Cauldron (Level 4)

Fish wraps are a Plains-tier food.

Wolf Skewer

Cauldron (Level 3)

Wolf skewer is a Mountain-tier food. Wolf skewer provides the second-highest health gain in the Mountains at 65, second to Serpent stew at 80.

Cooked Chicken Meat

Cooking Station

Chicken meat is a food source dropped by Hens and Chickens when they are killed, such as with a Butcher knife or after enabling PVP. When placed on a Cooking station or Iron cooking station, Chicken meat can be turned into Cooked chicken meat, or Coal if left to burn.

Cooked Hare Meat

Cooking Station

Hare meat is a food dropped by Hares. It can be cooked on a Cooking station or Iron cooking station to obtain Cooked hare meat or Coal if overcooked. It can be crafted into other foods using the Food preparation table.

Cooked Seeker Meat

Iron Cooking Station

Seeker meat is a food dropped by Seekers and Seeker soldiers. It can be cooked directly on an Iron cooking station, but not on a wooden Cooking station, to obtain Cooked serpent meat, or Coal if overcooked. It is used directly in food recipes at the Food preparation table.

Sausages

Cauldron (Level 2)

Sausages are a Swamp-tier food.

Black Soup

Cauldron (Level 2)

Black soup is a Swamp-tier food.

Cooked Lox Meat

Iron Cooking Station

Lox meat is a basic food obtained by killing Lox. It can be cooked directly on an Iron cooking station, but not on a wooden Cooking station, to obtain Cooked lox meat, or Coal if overcooked. It is used directly in food recipes at the Food preparation table.

Cooked Fish

Cooking Station

Raw fish can be made from any caught fish at a Food preparation table. It can be cooked into Cooked fish using a Cooking station. Fish can be caught with a Fishing rod using Fishing bait or by picking up fish that have become stranded out of water.

Cooked Wolf Meat

Cooking Station

Wolf meat is a basic food source obtained by killing Wolves. When uncooked, it may be used to make the balanced dish Wolf jerky, or the health dish Wolf skewer. When placed on a Cooking station or Iron cooking station, it can be turned into Cooked wolf meat, or Coal if left to burn.

Deer stew

Cauldron

Deer stew is a Black Forest-tier food.

Minced meat sauce

Cauldron

Minced meat sauce is a Black Forest-tier food.

Cooked Deer Meat

Cooking Station

Deer meat is a basic food obtained by killing Deer. It can be cooked on a Cooking station or Iron cooking station to obtain Cooked deer meat, or Coal if overcooked.

Cooked Egg

Cauldron

Egg is an item and a food source, which can be initially purchased from Haldor to be able to breed Chickens. In order to start a chicken farm, two eggs are required. It can be cooked in a Cauldron to obtain a Cooked egg.

Whole roasted Meadow boar

Food Preparation Table

Whole roasted Meadow boar is the Meadows-tier Feast.

Wolf Jerky

Cauldron (Level 3)

Wolf jerky is a Mountain-tier food.

Marinated Greens

Cauldron (Level 6)

Marinated greens are an Ashlands-tier food. Marinated greens provides the highest eitr gain in the game at 95.

Scorching Medley

Cauldron (Level 6)

Scorching medley is an Ashlands-tier food. Scorching medley has the second-highest stamina gain in the game at 95, second to Roasted crust pie at 100. Scorching medley is very easy to obtain compared to other Ashlands-tier food, producing three per craft and requiring resources the player may already have surplus of and/or materials that are relatively easy to obtain.

Cooked Boar Meat

Cooking Station

Boar meat is a basic food obtained by killing Boars. It can be cooked on a Cooking station or Iron cooking station to obtain Cooked boar meat, or Coal if overcooked.

Fish 'n' bread

Stone Oven

Fish 'n' bread is a Mistlands-tier food. Fish 'n' bread is produced by cooking Uncooked fish n' bread in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Sparkling Shroomshake

Cauldron (Level 6)

Sparkling shroomshake is an Ashlands-tier food. Sparkling shroomshake provides the second highest eitr gain in the game at 90, second to Marinated greens at 95.

Spicy Marmalade

Cauldron (Level 5)

Spicy marmalade is an Ashlands-tier food.

Mushroom Omelette

Cauldron (Level 5)

Mushroom omelette is a Mistlands-tier food. Mushroom omelette is more time and resource-intensive than Salad to produce, but provides more health and stamina. While the mushroom omelette provides slightly lower bonuses than Fish 'n' bread, the process of catching Anglerfish is relatively tedious and time-consuming.

Seeker Aspic

Cauldron (Level 5)

Seeker aspic is a Mistlands-tier food. Seeker aspic provides the highest eitr gain in the Mistlands at 85. Two pieces of royal jelly yields two seeker aspics (a 2:2 ratio of royal jelly to aspic), whereas two pieces of royal jelly yield only one Yggdrasil porridge (a 2:1 ratio of royal jelly to porridge).

Sizzling Berry Broth

Cauldron (Level 5)

Sizzling berry broth is an Ashlands-tier food.

Yggdrasil Porridge

Cauldron (Level 5)

Yggdrasil porridge is a Mistlands-tier food. Yggdrasil porridge provides the second highest eitr gain in the Mistlands at 80, second to Seeker aspic at 85. Two pieces of Royal jelly yields two Seeker aspics (a 2:2 ratio of jelly to aspic), whereas two pieces of Royal jelly yield only one Yggdrasil porridge (a 2:1 ratio of jelly to porridge).

Salad

Cauldron (Level 5)

Salad is a Mistlands-tier food. Salad provides the fewest bonuses of the stamina-focused foods in the Mistlands tier, but it is easy to produce in bulk - requiring farmable Jotun puffs and Onions and easily-gatherable Cloudberries. Additionally, each batch of this recipe yields three salads, whereas the other Mistlands stamina food recipes (Mushroom omelette and Fish 'n' bread) yield only one each.

Blood Pudding

Cauldron (Level 4)

Blood pudding is a Plains-tier food.

Grilled Neck Tail

Cooking Station

Neck tail is a basic food obtained from killing Necks. It can be cooked on a Cooking station or Iron cooking station to obtain Grilled neck tail or Coal if overcooked. It may also be used for a Cauldron recipe or Mead ketill recipe.

Stuffed Musrhoom

Stone Oven

Stuffed mushroom is a Mistlands-tier food. Stuffed mushroom is produced by cooking uncooked stuffed mushroom in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Boar jerky

Cauldron

Boar jerky is a Black Forest-tier food.

Bread

Stone Oven

Bread is a Plains-tier food. Bread is produced by baking Bread dough in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Eyescream

Cauldron (Level 3)

Eyescream is a Mountain-tier food. Eyescream provides the highest stamina gain in the Mountains at 65.

Onion Soup

Cauldron (Level 2)

Onion soup is a Mountains-tier food.

Turnip Stew

Cauldron (Level 2)

Turnip stew is a Swamp-tier food.

Muckshake

Cauldron (Level 2)

Muckshake is a Swamp-tier food.

Carrot Soup

Cauldron

Carrot soup is a Black Forest-tier food.

Queen's Jam

Cauldron

A Queen's jam is a Black Forest-tier food.

Bread dough

Food Preparation Table

Bread is a Plains-tier food. Bread is produced by baking Bread dough in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into

Unbaked lox pie

Food Preparation Table

Lox meat pie is a Plains-tier food.

Uncooked fish n' bread

Food Preparation Table

Fish 'n' bread is a Mistlands-tier food. Fish 'n' bread is produced by cooking Uncooked fish n' bread in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Uncooked Honey glazed chicken

Food Preparation Table

Honey glazed chicken is a Mistlands-tier food. Honey glazed chicken is produced by cooking uncooked honey glazed chicken in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Uncooked meat platter

Food Preparation Table

Meat platter is a Mistlands-tier food. Meat platter is produced by cooking Uncooked meat platter in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.

Uncooked misthare supreme

Food Preparation Table

Misthare supreme is a Mistlands-tier food.

Uncooked Stuffed mushroom

Food Preparation Table

Stuffed mushroom is a Mistlands-tier food. Stuffed mushroom is produced by cooking uncooked stuffed mushroom in a Stone oven for 50 seconds. If left in the oven for 100 seconds, it will burn and turn into Coal.